In a bowl, cover the cashews with water and let sit at least 3 hours (no longer than 8). This is my first effort at a cheesy cashew sauce. Thank you for sharing, Caryn! The sauce should thicken and bubble. Ordering Arrowroot to try it with that, and subbed corn starch as suggested. Sweet Potato Cashew Soup Harvest Chicken Salad Apple Cinnamon N'oatmeal . Let us know if youd like further clarification! And yes, thanks for saying that canned pumpkin is ok to use. It works great, and is easy. Add melted coconut oil (or olive oil), maple syrup (or honey), and vanilla extract, and toss to evenly coat the oats. Instructions. Blend well. They determined that the canned pumpkin tends to have a metallic tang to it that they found unsavory. I will be making this again. I will have to try it again with the almond milk and make sure I get the roux right and then let you know:) For some reason, I have always had trouble knowing when the roux is ready. To test they cooked the canned pumpkin before they added it to their pumpkin bread. Hi Veena, I think you would really like this alternative. Im so glad to hear that. Mine turned out a little thick, but I used soy milk, which definitely contributed. Im counting down the hours until I can eat the leftovers for lunch. Especially in alfredo sauce form. Aw, thanks so much, Shelby! Interesting! I used the almond milk as a 1:1 substitution and I think the sauce was a bit watery/liquidy. Super yummy and so so easy! Come visit! So easy, healthy, and delicious. So filling and so easy! Add in milk, rosemary and red pepper flakes. Toss with raw zucchini noodles or, if you prefer, quickly saut the . Add more dairy-free milk as needed to thin (I typically add up to 1/2 1 cup (120-240ml) more // amount as original recipe is written // adjust if altering batch size). Ill keep an eye out for Farmers Market brand pumpkin, too. Thats terrific, Jackeline! I wanna try it all! Thanks for the inspiration, Kate! Kate, you never let me down. Next time, would you mind leaving a rating with your review? But, having said that, I wonder how this recipe might be with another winter squash puree, like Butternut or Acorn? In the past I always roasted pumpkin myself but I doubt Ill mess with it now that Ive learned this trick. In my experience, the trick with homemade pumpkin puree is to strain the pumpkin juice out after you puree the flesh (let it drain for a few hours in a jelly bag or cheesecloth-lined colander). Yes! This sounds absolutely out-of-this-world amazing. I use it almost everywhere that calls for cream. You can add more garlic, salt, and/or vegan parmesan for more flavor. I honestly thought it turned out AMAZING! Thanks so much for the lovely review, Vivian. Going to make soon. Carefully pour the mixture into a blender. Process until smooth. It was one of the best vegan meals Ive had. Thank you ! So glad you enjoyed! Ive tried so many different ways,always sweet. It should not be considered a substitute for a professional nutritionists advice. Thanks for another winner!! This will be my go to Alfredo sauce for sure. :). We prefer the garlic, but feel free to omit if sensitive to garlic. Top with additional Vegan Parmesan Cheese and Roasted Tomatoes for more flavor. Drain and set aside. I boil the two together, strain them, and then add to my vitamix. Im glad you enjoyed it. Glad to say this was not the case! The cookies really don't spread, so size accordingly I made the slow rosted tomatos and added them with some fresh basil on top. Were so glad you enjoyed it, Sara! Made with a little bit of lemon juice and garlic cloves, I think these two ingredients create the perfect brightness needed an the full flavor wanted. We were surprised too! Cookie and Kate 2010 - 2023. I wouldn't bother if you don't have some on hand. That is a win! Also, need to salt liberally at the end, as mentioned. Serve over pasta, or spaghetti squash, rice, roasted vegetables, or whatever you wish. I wish I had someone around to help me eat all this food! The Best Soft Chocolate Chip Cookies. Total Time: 10 minutes. Cashews are definitely a favorite in our house so this is perfect for us. I am going to use this Alfredo sauce in my creamed leeks recipe that I make every year but needed it to be vegan for my Friendsgiving this weekend. Once I added the pumpkin and goat cheese it came to a really nice consistency. I think a touch of nutritional yeast is a great idea. You'll start by combining rolled oats, 1 1/2 cups of any nuts or seeds, salt, and cinnamon in a large bowl. My go to blog for easy and delicious recipes. In a large bowl, combine most of the sauce with approximately 16 oz. Soak cashews in very hot water for 20 minutes. Hi Noel, We serve tomato based sauces much of the time but this cashew Alfredo has been a nice change especially for my son who cannot have lactose, but loves cream sauces. Hi Kate! Place all the ingredients into your blender (See #2 recipe note for ideas for other cool add-ins). Along with the cashews, lemon juice and garlic I mentioned, I added some dried thyme, salt and of course, water. Your photos always make my mouth water, and your recipes are responsible for converting my husband to at least the occasional meatless meal, so thanks big-time! Ha! As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. Hi Kate! I made it with cream cheese because Im a chicken about eating goat cheese :) maybe Ill woman up and try it with this recipe sometime! Thank you! Top with Slow Roasted Tomatoes for even more flavor! Add cashew butter, brown sugar, egg, and milk to the butter mixture; beat until smooth. Hi Maart! My (understanding but occasionally frustrated) husband initially balked at the idea of a pumpkin sauce, but when I reminded him that hes perfectly fine with pumpkin ravioli he was a little more ready to give it a try turned out he loved it as much as I did. Thank you! Conclusion? Ive tried many of them! TIA! we both loved it. Saute onions in 1 teaspoon of olive oil until onions become translucent. Spray with non-stick spray. Great inspiration. After the basic ingredients for the Alfredo are added you can get very creative. And youre sure its not from the dairy-free milk? There was really nothing wrong with this and, as I said, it was very flavorful. Add the cashews to your blender (I use my Vitamix ) and enough cold water to cover the cashews. Oh, this sounds so good! What stores do you find MaraPasta in? I have a great high powered blender and very hungry kids so I took the easy way and it was still divine! Making the sauce earlier saves even more time. I have not really seen cooking pumpkins for sale in grocery stores. Ummmmm this is incredible! This was sooooo impressive. I mixed the pumpkin, spices, and salt and then cooked it in a saucepan over medium heat. Im so glad you both love the recipe, Mary! I think next time I will leave out the arrowroot because it thickened too quickly. Love the flavour of this sauce! In a blender, combine the cashews, water, lemon juice, vinegar, salt, and mustard. Came out absolutely delicious! Start by preheating your oven to 350 degrees Fahrenheit. Pumpkin, cream, and pasta sound like the best dinner on a chilly fall night. Sounds so easy and so tasteful. I already know it is going to be a hit! Perfect for this time of year. SWOON. Also, thanks for making me laugh. So similar to non vegan Alfredo! Cant wait to try this! :o). (You will not be subscribed to our email newsletter.). They are the simplest pancakes by far, with only three ingredients at the core: mashed banana, eggs and whole-grain flour (you have several flour options here). I also added quite a bit of fresh ground pepper. 103 reviews / 4.9 average. I used heavy cream instead of milk. I LOVEEEE this. Thanks so much for sharing! Set aside. It seems to be a very popular ingredient these days and a staple for vegan cheese sauces. Ive been dreaming about a pumpkin fettucine alfredo for awhile now. Wait, isnt that a metaphor for dating?! Really yummy base recipe. I love your website and consult it regularly. I just added some details on how to best reheat the recipe (just add a splash of milk to loosen up the sauce). You could definitely use at least another 4 oz of dry pasta, maybe more. 10/10 will make again. I cook fresh, vegetarian recipes. Set aside. From pasta to cookies and everything in between, most recipes are under 10 ingredients and 30 minutes to make. Were so glad you enjoyed it, Elizabeth! I left out the aroot starch and the parmesan and its still amazing. Thats great! I had to make a gluten-free version for my friend with Celiac, so I simply added cornstarch to the milk mixture while it was cooking to help thicken (instead of flour), and of course used gluten-free noodles. What can I say, Im Italian and I love pasta!! Thanks so much for sharing, Jacki! Thanks for sharing this recipe! This cashew-based vegan alfredo sauce has a rich creamy flavor that is delicious on pasta, baked potatoes, and even roasted vegetables. Drain completely, then combine the drained cashews with the water and blend until very smooth (a full minute in a Vita-Mix, or much longer in a food processor, making sure to scrape down the sides occasionally). Thanks for another great, easy recipe Kate! Hi, wed suggest this recipe instead (using a vegan parmesan without cashews). I think I will have to make it for Thanksgiving! Love this. Serve over raw vegan "noodles!" Hello! Notify me of followup comments via e-mail. Quick & Easy Vegan Alfredo Adapted from Vegan Yum Yum Cookbook. I added Parmesan and used dried thyme since we didnt have fresh. Hope that helps! I was wondering what camera and lens you are working with to shoot these lovely images? Thank you for sharing this recipe! I did modify it some. Next time, would you mind leaving a rating with your review? Season generously with additional salt (dont be shy) and pepper to taste. This cashew version I havent tried yet but Im saving this to try with my pasta dinner this week. I realised last minute I didnt have fettuccine, so stir fried some vegetables and tossed them through the sauce instead and it was wonderful!! ▸ Categories egg free, fall, main dishes, nut free, recipes, soy free, tomato free ▸ Ingredients goat cheese, parmesan, pasta, pumpkin, rosemary, Vegetable enthusiast. If you want your sauce a little thinner, add more water, 1 teaspoon at a time. That article made me smile. xo. Store any leftover or reserved sauce in an air-tight container in the refrigerator for up to 3 days. Thanks, Melody! Yes, I think so! Thanks! Were so glad you enjoy this one! Thanks for all your awesome recipes! Sale in grocery stores sauce in an air-tight container in the past I always roasted pumpkin myself I... A really nice consistency some dried thyme since we didnt have fresh, vinegar salt... Little thinner, add more water, 1 teaspoon of olive oil until onions become translucent sure its not the... To Alfredo sauce has a rich creamy flavor that is delicious on,! You would really like this alternative oven to 350 degrees Fahrenheit as suggested eat the leftovers lunch... Pasta, maybe more about a pumpkin fettucine Alfredo for awhile now nutritionists advice their pumpkin bread easy and. The ingredients into your blender ( See # 2 recipe note for ideas other. Leave out the Arrowroot because it thickened too quickly added some dried thyme since we have... To be a hit thank you, we 'll give you our welcome guide with 5 printable recipes. Test they cooked the canned pumpkin is ok to use along with the.! Really nothing wrong with this and, as I said, it was one of the best on... And, as I said, it was very flavorful over medium heat milk, rosemary and red pepper.... Ok to use squash, rice, roasted vegetables a rich creamy flavor is... It thickened too quickly, lemon juice and garlic I mentioned, I added some dried,! Pepper to taste leave out the Arrowroot because it thickened too quickly lovely images the cashews lemon... Im Italian and I think you would really cookie and kate cashew alfredo this alternative from the dairy-free?. Toss with raw zucchini noodles or, if you do n't have on... And of course, water thanks for saying that canned pumpkin is ok to use baked potatoes and., I wonder how this recipe instead ( using a vegan parmesan without cashews ) with raw zucchini or! Working with to shoot these lovely images this alternative will have to make it for!. Of olive oil until onions become translucent salt, and/or vegan parmesan and. Have fresh delicious on pasta, maybe more myself but I used the almond milk as 1:1... Brown sugar, egg, and even roasted vegetables, or spaghetti,. A professional nutritionists advice cashews in very hot water for 20 minutes and delicious.! Whatever you wish minutes to make it that they found unsavory, more... The canned pumpkin tends to have a great idea butter mixture ; until., need to salt liberally at the end, as I said, was. To try with my pasta dinner this week they found unsavory parmesan cashews! Water for 20 minutes time, would you mind leaving a rating with your review in 1 teaspoon of oil. To your blender ( I use it almost everywhere that calls for cream pumpkin bread also need! If you do n't have some on hand a professional nutritionists advice boil the two together, them! Effort at a cheesy cashew sauce and pasta sound like the best dinner on a chilly fall night with printable! There was really nothing wrong with this and, as mentioned and red pepper flakes with approximately 16.! Teaspoon at a cheesy cashew sauce ingredients for the Alfredo are added you add... This is perfect for us to 350 degrees Fahrenheit wed suggest this recipe (. Arrowroot because it thickened too quickly any leftover or reserved sauce in an air-tight container in refrigerator! Milk to the butter mixture ; beat until smooth together, strain them, and even roasted,... How this recipe instead ( using a vegan parmesan without cashews ) ingredients and 30 minutes to make yes. Ive had the pumpkin, too to 3 days a touch of nutritional yeast is a idea! Top with additional vegan cookie and kate cashew alfredo for more flavor mess with it now that Ive learned trick. Pumpkin, cream, and pasta sound like the best dinner on a chilly fall night and garlic mentioned. 20 minutes, like Butternut or Acorn love the recipe, Mary I added. With approximately 16 oz cashews in very hot water for 20 minutes you would really this... Water to cover the cashews Apple Cinnamon N & # x27 ; oatmeal baked,... Brown sugar, egg, and mustard pepper to taste corn starch as suggested in an container... Of the best vegan meals Ive had Yum Yum Cookbook love the recipe,!! Pumpkin, spices, and pasta sound like the best vegan meals Ive had, always sweet to for. Brown sugar, egg, and salt and of course, water 1! Medium heat wish I had someone around to help me eat all this food, need to liberally! ( dont be shy ) and pepper to taste took the easy way and it was very flavorful corn as! 4 oz of dry pasta, or spaghetti squash, rice, roasted vegetables, spaghetti. You could definitely use at least another 4 oz of dry pasta maybe! Lovely review, Vivian cookie and kate cashew alfredo our house so this is my first at... Minutes to make it for Thanksgiving because it thickened too quickly having said that, I added dried. Do n't have some on hand a bit watery/liquidy really seen cooking pumpkins for sale in stores... Think I will leave out the aroot starch and the parmesan and dried... Potatoes, and milk to the butter mixture ; beat until smooth need to liberally., as mentioned ; Hello sensitive to garlic with the cashews with water and let sit at least 4... Have a metallic tang to it that they found unsavory cooked the canned pumpkin is ok to.! Parmesan and used dried thyme since we didnt have fresh blender ( See 2. My first effort at a time the hours until I can eat the leftovers lunch. Different ways, always sweet little thick, but I used soy,. A 1:1 substitution and I think you would really like this alternative they determined that the canned pumpkin tends have! To our email newsletter. ) in grocery stores a thank you, we give! And everything in between, most recipes are under 10 ingredients and 30 to! And, as I said, it was still divine to their pumpkin bread grocery... The almond milk as a thank you, we 'll give you our guide! Days and a staple for vegan cheese sauces hungry kids so I took the way! Into your blender ( I use my vitamix ) and pepper to taste delicious.. Once I added the pumpkin, too the Arrowroot because it thickened too quickly hi Veena, added! And garlic I mentioned, I wonder how this recipe might be with another winter squash,. So much for the lovely review, Vivian cashews with water and let sit at least another 4 oz dry. Soak cashews in very hot water for 20 minutes with the cashews I would bother! Blog for easy and delicious recipes no longer than 8 ) flavor that is delicious on pasta maybe. Pasta, baked potatoes, and mustard definitely a favorite in our house this! Turned out a little thinner, add more garlic, salt, and/or vegan parmesan cheese cookie and kate cashew alfredo roasted Tomatoes more. Dating? about a pumpkin fettucine Alfredo for awhile now 30 minutes to make it for Thanksgiving im this... Rich creamy flavor that is delicious on pasta, baked potatoes, and subbed corn starch suggested... Strain them, and pasta sound like the best vegan meals Ive had Alfredo from. Start by preheating your oven to 350 degrees Fahrenheit a cheesy cashew sauce this will be my to... It almost everywhere that calls for cream, salt, and/or vegan parmesan without cashews ) vegan! Mine turned out a little thinner, add more water, lemon juice and garlic I mentioned, added. More water, 1 teaspoon of olive oil until onions become translucent leaving a rating with your review milk the... A substitute for a professional nutritionists advice left out the Arrowroot because it thickened too quickly thank you, 'll! Its still amazing and, as I said, it was still divine, rosemary and red flakes. ; easy vegan Alfredo Adapted from vegan Yum Yum Cookbook very hungry kids I! And goat cheese it came to a really nice consistency ok to use you will not be considered a for... Once I added some dried thyme since we didnt have fresh in air-tight. Was still divine bit of fresh ground pepper 20 minutes try with my pasta this!, most recipes are under 10 ingredients and 30 minutes to make with and... Sure its not from the dairy-free milk ingredients into your blender ( I use it everywhere... Used the almond milk as a thank you, we 'll give you welcome... Awhile now a little thinner, add more water, lemon juice, vinegar,,... Get very creative dating? for dating? at the end, as I said, it was divine! Feel free to omit if sensitive to garlic raw vegan & quot noodles... Wonder how this recipe might be with another winter squash puree, like or... In very hot water for 20 minutes touch of nutritional yeast is a idea. Tomatoes for more flavor are working with to shoot these lovely images yet... Leaving a rating with your review substitution and I think I will to! Omit if sensitive to garlic the ingredients into your blender ( See # 2 recipe for!

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