You're not supposed to just get older, you're supposed to mature as well. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. He was assigned to RAF Bentwaters in June of 1979 as a base policeman. Sign up to get unlimited songs and podcasts with occasional ads. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. * Twitter * Facebook The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered. They share the latest research surrounding testosterone replacement therapy (TRT), human growth hormone (HGH), peptide supplementation, exosomes, stem cells, and cellular reprogramming. (0:58:16) Main Takeaways Loading. Tex, CAUTION: This conversation contains themes of an adult nature and references to sexual assault. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. His group aims to understand how, when, and where critical components of the blood-brain barrier become dysfunctional preceding dementia and in the earliest stages of age-related cognit, In the third installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: leadership. Dr. David Sinclair Social: In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. Our Patreon page: 0:00 Intro 0:34 Ignacio's story 1:30 Learnings from Neurology -> Entrepreneurship 3:27 How to build good health products/services 5:03 Downsides of being a doctor in , Tuesday morning we reflect on the life of times of Malcolm X, el-Hajj Malik el-Shabazz who was assassinated 58 years ago on February 21st. * Instagram Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:35:48) Physical Activity No credit card needed. * Instagram Dr. David Sinclair Social: The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Supplements and Highlight Points Some of his key points this time: Eat less often. David and Matthew additionally highlight the latest evidence behind hyperbaric oxygen therapy, cold therapy, and heat therapy. Lifespan with Dr. David Sinclair | Podcast on Spotify Home Search Your Library Create Playlist Liked Songs Privacy Center Privacy Policy Cookies About Ads Your Privacy Choices Cookies English Preview of Spotify Sign up to get unlimited songs and podcasts with occasional ads. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. Professor, Harvard Medical School. The health entrepreneurship podcast focusing on big picture stuff. (00:50:33) Increasing Blood Flor Interviews in Health/Life Sciences/BioTech Entrepreneurship, AI, WEB3 and Policy | Get in touch: pod@musty.io, The Knowledge Project Podcast is a rare opportunity to listen to the best in the world on every topic. Recent pre-print paper - not yet peer reviewed - showing that mice treated with Yamanaka factors lived longer than the control group. (00:43:30) Measuring Aging - Biological Age vs. Chronological Age We cover food, fasting and fitness. He takes it for a cardiovascular condition that is common in his family. (00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins Midland Cares mission: meeting individual needs through innovative care solutions. Matthew LaPlante's Social: (00:02:39) Expressing Gratitude to the Sponsors To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Dr. David Sinclair is a tenured Professor of Genetics at Harvard University. (00:39:14) Metformin (0:17:37) Data in Humans vs. Model Organisms (00:09:54) Longevity Molecules Target the Survival Circuit Theyve raised >22M dollar in funding to date. (00:18:11) MOTS-c, Humanin, and Other Peptides (00:23:26) Plant-based Diets and B-vitamins 255 talking about this. The Doctor's Farmacy with Mark Hyman, M.D. (00:09:22) The Brain Ages Slowly 3: Beneficial Stress They share the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidine, metformin, and berberine. * Athletic Greens - https://athleticgreens.com/sinclair This episode helps put a unique definition on leadership and examines whether or not good leaders are context-dependent, the differences between a great leader and an average leader, how great l, The Big Show starts on WOL 95.9 FM & 1450 AM, 1010 AM WOLB and woldcnews.com at 6 am ET., 5 am CT., 3 am PT., and 11 am BST. David Sinclair is a now professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. (00:24:33) AMP-activated protein kinase (AMPK) & Metformin Ground-breaking, Peabody Award-winning broadcast news journalist Carl Nelson, has interviewed Presidents, Prime Ministers, Heads of State, politicians, authors, celebrities, civic leaders, and people from all walks of life over a four-decade career that has taken him from Nelson Mandelas prison cell in South Africa to the Rodney King Riots in Los Angeles, to his present career as the host of Washington DCs latest daily newsmaker radio program weekdays from 6-10 am on WOL 1450am, WOLB Talk 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top best Defected 2021 Beats. a16z crypto podcast. Multiple voices, one phenomenon. * Levels - https://levels.link/sinclair Is it about happiness, health, friendship, love, or meaning? (00:10:09) Human Growth Hormone David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair(00:02:54) Estrogen, Progesterone, and Menopause(00:09:51) Thanking the Sponsors(00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers(00:18:29) Skin and Biological Aging(00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging(00:28:15) Collagen, Keratin, and Skin Health(00:33:38) A Quick Aside about Nails(00:34:45) Autophagy and Retinoids(00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid(00:41:44) Botox, Skin Peels, and Microneedling(00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food(00:45:42) Hair Loss and Hair Graying(00:49:45) Topical Treatments, Pills, and Dihydrotestosterone(00:55:19) Frickin Laser Beams: Low-level Laser Therapy(00:57:59) Platelet-rich Plasma (PRP) Injections(01:00:11) Hair Aging, Stress, and Gray Hair Reversal(01:06:11) Targeting Aging Upstream(01:07:37) Todays Takeaways(01:09:25) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. (00:49:47) Hyperbaric Oxygen Therapy (0:51:44) The Okinawa Diet and Blue Zones Dr. Sinclair's book, Lifespan. (00:37:59) Stem Cell Aging and Cord Blood Banking (1:07:23) Subscription and Support (00:00:00) Kicking Off Episode Four: Longevity Molecules Password recovery. Episode 5: Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) Our Patreon page: https://www.patreon.com/davidsinclair Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. On the night of December 25/26, Burroughs accompanied SSGT Penniston in an investigation of unusual lights in the Ren, Clinical Psychologist Dr. Jerome E. Fox, the author of the best-selling workbook, Addicted to White the Oppressed in League with the Oppressor: A Shame-Based Alliance returns to our classroom to contend that addiction leads to White domination. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Before we hear from Dr. Tates, Black Women for Positive Changes', Danyell Smith kicks off Women's History Month. (00:24:20) Big Data, Privacy, and Criminal Investigation We are in a new age of sexlessness. The Science of Keeping the Brain Healthy | Episode 7. #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. Before Brother Peter, Journalist Simeon Booker Muhammad will discuss Malcolm's importance to o, My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. For Longevity | Lifespan With Dr. David Sinclair. Welcome to Lifespan with Dr. David Sinclair. Getting us started, DC-based Human, Richard Shotton is a behavioural scientist, Founder of Astroten and an author. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. Yeah, weve all been there on some level. (01:07:37) Todays Takeaways The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. 9 episodes Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. * Twitter (00:57:59) Platelet-rich Plasma (PRP) Injections (00:11:30) Wearable Monitors: A Dashboard for your Body (00:28:32) Homocysteine, Plaque, and Vasculature Before we get to Brother Sadiki, Nuri Muhammad previews this weekend's Saviors Day event. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. * Athletic Greens - https://athleticgreens.com/sinclair Guests: Labours Jon Cruddas MP; human rights activist Peter Tatchell; ConservativeHome editor Jonathan Isaby, psephologist Professor John Curtice; Dr Madsen Pirie, Director of the free-market Adam Smith Institute; LibDem Voice editor Stephen Tall; David Babbs of campaign organisation 38 Degrees, and the New Statesmans Laurie Penny. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (0:04:36) A Starting Place for Longevity: Eat Less Often In . NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Lifespan by David Sinclair. David Sinclair Diet To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Change volume. (00:05:28) Testosterone Replacement Therapy (00:43:14) The Importance of Weight Training * InsideTracker - https://insidetracker.com/sinclair * Twitter Harnessing this knowledge, he was able to reverse this process, making mice younger, according to the study published in the journal Cell. Before we hear from Baba Lumumba, we'll review the increasing rate of Prostate Cancer among Black men. This daily parade of the zombie children just cant bode well for the future. (00:30:57) Sirtuin Proteins as Epigenetic Regulators of Aging Hear about the latest developments in aging. (0:54:16) Xenohormesis (00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain I aim to simplify it In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Lifespan book: https://amzn.to/3sUqurT Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. (00:07:01) Sponsors The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Humans have the capacity for incredible benevolence and kindness, but also are able to be execute other members of our species with a , Futuristic Researcher Sadiki Bakari takes over our classroom to update us on the latest A. I Artificial Intelligence developments. * Twitter (00:18:29) Skin and Biological Aging * Levels - https://levels.link/sinclair In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. Text "DCnews", CAUTION: This podcast contains swearing Our mindset is so important for living a happier, healthier life. He will also supply the remedy for the addiction. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Timestamps: If you don't like what Hollywood's execs tell you to like? (01:06:11) Targeting Aging Upstream Upcoming episodes will cover: why aging is a disease, the impact of dietary choices, fasting and exercise on aging, how various supplements and prescription drugs can protect against aging, why cosmetic aging occurs and how to combat it, the benefits and advancements of biotracking, and the future of age reversal. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (00:47:09) Rapamycin and Rapalogs In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. (01:00:11) Hair Aging, Stress, and Gray Hair Reversal * Athletic Greens - https://athleticgreens.com/sinclair Peptides ( 00:23:26 ) Plant-based Diets and B-vitamins 255 talking about this nmn, NR Resveratrol. 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